Protection Exercise

Only Love - Two way Protection

This protection method will protect you from any thoughts other than loving being sent to you and also protect others from any thoughts which may not be loving coming from you.

The intention of this exercise is to stop any negativity from being sent to you also from picking up any negativity from your surroundings and to enable you to look at your own thoughts, words and deeds each night before you retire for sleep.

Encircle yourself with a very fine mesh (imagine several layers of a sieve) of golden white light.  

This extends above your head and deep into the Mother Earth below your feet. This mesh is so fine in vibration that it will only allow LOVE to flow in or out.

When doing this you call on the protection of the Christ Light and ask that you are pure in though, word and deed,  using a prayer of your own words and perhaps changing the words occasionally to stop them from becoming so automatic that you do not think about what you are saying.  

If you happen during the day to have thoughts which could be interpreted as 'not too nice', these will stay trapped in your bubble of golden white light and when you examine your thoughts, words and deeds before sleeping you will have to look at each one of them before you can clear your bubble.  

This enables you to gradually purify on much deeper levels and to become aware of your own intentions.

As with all protection methods the intention is to protect with loving kindness so if any negativity is aimed at you it will be returned to the sender with love.  They then have a choice because it will be bought to their attention in other ways for them to deal with.